10:00 AMRAP:
15 Wall Balls
12 Power Cleans, 95 lbs
Farmer Carry Kettlebell (1) Dumbbell (1), 70 m
10:00 AMRAP:
15 Wall Balls
12 Power Cleans, 95 lbs
Farmer Carry Kettlebell (1) Dumbbell (1), 70 m
May 16, 2018 8:46 PM
4 rounds + 6 Wall Balls | Rx'd
3315th WOD
Result
Result
4 rounds + 6 Wall Balls | Rx'dNotes
ADV with 50lb DB and 53lb KB
Notes
ADV with 50lb DB and 53lb KB
Stats
WOD Count
3315th
Level
-
Avg Power Output
≈ 77.3 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
3315th
Level
-
Avg Power Output
≈ 77.3 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
7,250 Reps
Movement Progress
Movement Progress
Milestone 16,500
Clean
16,176 Reps (+48)Milestone 7,500
Power Clean
7,271 Reps (+48)Milestone 50,000
Squat
47,608 Reps (+66)Milestone 14,500
Wall Ball
14,303 Reps (+66)History (1)
History (1)
