Jeff Jenson Jeff Jenson

05-14-2018 3:21 AM

05-14-2018 3:21 AM


21-15-9: Burpee Pull-ups and Power Cleans 21-15-9: Burpee Pull-ups and Power Cleans

21-15-9 reps of:
Burpee Pull-up
Power Clean, 185 lbs

21-15-9 reps of:
Burpee Pull-up
Power Clean, 185 lbs

Result

13 mins 26 secs | Not Rx'd

Result

13 mins 26 secs | Not Rx'd

Notes

165

Notes

165

Community

Community


Stats

WOD Count

8th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

8th

Level

-

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

135 Reps (+45)

Milestone 250

Pull-up

120 Reps (+45)

Milestone 250

Clean

117 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

History (1)

History (1)

0 Comments

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