Britney Tong Britney Tong

05-14-2018 3:36 AM

05-14-2018 3:36 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 175 lbs

Level 89


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 195 lbs

Level 96


Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 175 lbs

Level 89


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 195 lbs

Level 96


Result

2730 lbs | 165 lbs, 175 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'd 255 lbs

Result

2730 lbs | 165 lbs, 175 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'd 255 lbs

Community

Community


Stats

WOD Count

426th

Level

97

Work Performed

6,458 ft*lbs (+312)

Training Days

67 (2024)

History

2

Workout

Personal Record

Front Squat PR

3 @ 195 lbs 💣

Stats

WOD Count

426th

Level

97

Work Performed

6,458 ft*lbs (+312)

Training Days

67 (2024)

History

2

Workout

Personal Record

Front Squat PR

3 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,835 Reps (+15)

Milestone 1,300

Front Squat

1,232 Reps (+15)

History (2)

History (2)

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