Every 1 min for 12 mins, alternating between:
4 Muscle-ups
2 Power Snatches, 135 lbs
16 Dead Bugs
Every 1 min for 12 mins, alternating between:
4 Muscle-ups
2 Power Snatches, 135 lbs
16 Dead Bugs
May 14, 2018 11:00 AM
Completed | Rx'd
1892nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1892nd
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1892nd
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Muscle-up
2,162 Reps (+16)Milestone 1,350
Ring Muscle-up
1,313 Reps (+16)Milestone 9,000
Snatch
8,805 Reps (+8)Milestone 3,750
Power Snatch
3,619 Reps (+8)History (1)
History (1)
