45 Assault Bike Calories
30 Box Jump Overs, 24 in
15 Power Snatches, 155 lbs
45 Assault Bike Calories
30 Box Jump Overs, 24 in
15 Power Snatches, 155 lbs
May 1, 2018 6:28 PM
5 mins 36 secs | Rx'd
1st WOD
Result
Result
5 mins 36 secs | Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 150
Bike Calories
45 Reps (+45)Milestone 250
Box Jump
30 Reps (+30)Milestone 200
Snatch
15 Reps (+15)Milestone 150
Power Snatch
15 Reps (+15)History (1)
History (1)
