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05-01-2018 12:42 AM

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3 RFT: Thrusters and Rope Climbs 3 RFT: Thrusters and Rope Climbs

3 rounds of:
12 Thrusters, 75 lbs
1 Rope Climb

Result

4 mins 9 secs | Rx'd

Result

4 mins 9 secs | Rx'd

Community

Stats

WOD Count

32nd

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

32nd

Level

-

Training Days

21 (2024)

History

1

Achievements

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Milestone 100

Rope Climb

51 Reps (+3)

Milestone 1,500

Squat

884 Reps (+36)

Milestone 150

Thruster

56 Reps (+36)

History (1)

3 RFT: Thrusters and Rope Climbs

3 rounds of:
12 Thrusters, 75 lbs
1 Rope Climb

Result

4 mins 9 secs | Rx'd 4 mins 9 secs | Rx'd

32nd WOD 32nd WOD

1 / 1

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