Every 1:30 for 15 mins:
Assault Bike, 30 secs
2 Ring Muscle Ups
Every 1:30 for 15 mins:
Assault Bike, 30 secs
2 Ring Muscle Ups
May 1, 2018 4:13 AM
10.0 rounds | Completed | Rx'd
1248th WOD
Result
Result
10.0 rounds | Completed | Rx'dStats
WOD Count
1248th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1248th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 190,000
Bike
170,000 Meters (+0)Milestone 400
Muscle-up
370 Reps (+20)Milestone 75
Ring Muscle-up
55 Reps (+20)History (1)
History (1)
