April 25, 2018 7:28 PM
7 rounds + 5 Handstand Push Ups + 10 Pistol Wall Ball (Alt)s + 2 Pull-ups | 227 reps | Not Rx'd
627th WOD
Result
Result
7 rounds + 5 Handstand Push Ups + 10 Pistol Wall Ball (Alt)s + 2 Pull-ups | 227 reps | Not Rx'dNotes
Used ball for pistols.
Notes
Used ball for pistols.
Stats
WOD Count
627th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
627th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,818 Reps (+107)Milestone 1,350
Handstand Push-up
1,338 Reps (+40)History (1)
History (1)
