Craig Strasshofer Craig Strasshofer

04-23-2018 4:19 PM

04-23-2018 4:19 PM


Assault Bike (Calories)s : Max Set Assault Bike (Calories)s : Max Set

Sets
Assault Bike Calories | 205 reps

Sets
Assault Bike Calories | 205 reps

Result

205 reps | Rx'd

Result

205 reps | Rx'd

Notes

15:00 minutes. About 85% effort.

Notes

15:00 minutes. About 85% effort.

Community

Community


Stats

WOD Count

831st

Level

85

Work Performed

111,226 ft*lbs

Training Days

44 (2024)

History

1

Stats

WOD Count

831st

Level

85

Work Performed

111,226 ft*lbs

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Bike Calories

3,758 Reps (+205)

History (1)

History (1)

0 Comments

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