Craig Strasshofer Craig Strasshofer

04-22-2018 7:46 PM

04-22-2018 7:46 PM


Deadlift : 5x5 at 360 lbs Deadlift : 5x5 at 360 lbs

Sets
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs

Sets
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs

Result

Completed | 360 lbs, 360 lbs, 360 lbs, 360 lbs, and 360 lbs | Rx'd

Result

Completed | 360 lbs, 360 lbs, 360 lbs, 360 lbs, and 360 lbs | Rx'd

Notes

I hadn't done any DL training in a LONG time. Focusing on not rounding, which is traditionally an issue. Felt heavier than it should but not that discouraging. #TrustTheProcess

Notes

I hadn't done any DL training in a LONG time. Focusing on not rounding, which is traditionally an issue. Felt heavier than it should but not that discouraging. #TrustTheProcess

Community

Community


Stats

WOD Count

827th

Level

-

Work Performed

16,960 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

827th

Level

-

Work Performed

16,960 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,091 Reps (+25)

History (1)

History (1)

0 Comments

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