Sets
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
Sets
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
5 Deadlifts, 360 lbs
Result
Result
Completed | 360 lbs, 360 lbs, 360 lbs, 360 lbs, and 360 lbs | Rx'dNotes
I hadn't done any DL training in a LONG time. Focusing on not rounding, which is traditionally an issue. Felt heavier than it should but not that discouraging. #TrustTheProcess
Notes
I hadn't done any DL training in a LONG time. Focusing on not rounding, which is traditionally an issue. Felt heavier than it should but not that discouraging. #TrustTheProcess
Stats
WOD Count
827th
Level
-
Work Performed
16,960 ft*lbs
Training Days
43 (2024)
History
1
Stats
WOD Count
827th
Level
-
Work Performed
16,960 ft*lbs
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,091 Reps (+25)History (1)
History (1)