2 rounds of:
30 Pull-ups
30 Thrusters, 75 lbs
2 rounds of:
30 Pull-ups
30 Thrusters, 75 lbs
Result
Result
7 mins 45 secs | Rx'dStats
WOD Count
31st
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
31st
Level
-
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
377 Reps (+60)Milestone 750
Squat
536 Reps (+60)Milestone 150
Thruster
118 Reps (+60)History (1)
History (1)