Kyra Holley Kyra Holley

04-16-2018 8:57 PM

04-16-2018 8:57 PM


Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories

60 Push Jerks, 75 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

60 Push Jerks, 75 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

Result

18 mins 35 secs | Not Rx'd

Result

18 mins 35 secs | Not Rx'd

Notes

Partner with Trishβ€”50 Cal

Notes

Partner with Trishβ€”50 Cal

Community

Community


Stats

WOD Count

332nd

Level

-

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

332nd

Level

-

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,727 Reps (+60)

Milestone 1,000

Bike Calories

634 Reps (+60)

Milestone 3,000

Burpee

2,501 Reps (+60)

Milestone 1,500

Shoulder-to-Overhead

1,341 Reps (+60)

Milestone 900

Jerk

779 Reps (+60)

History (1)

History (1)

0 Comments

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