60 Push Jerks, 135 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories
60 Push Jerks, 135 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories
April 16, 2018 9:19 PM
21 mins 9 secs | Not Rx'd
794th WOD
Result
Result
21 mins 9 secs | Not Rx'dNotes
135 lbs PJ not 155 lbs Rx. 1:1 Work:Rest
Notes
135 lbs PJ not 155 lbs Rx. 1:1 Work:Rest
Stats
WOD Count
794th
Level
-
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,181 Reps (+60)Milestone 12,500
Bike Calories
12,184 Reps (+60)Milestone 5,000
Burpee
4,717 Reps (+60)Milestone 3,500
Shoulder-to-Overhead
3,389 Reps (+60)Milestone 1,900
Jerk
1,782 Reps (+60)History (1)
History (1)
