Susanne Lehner Susanne Lehner

04-16-2018 3:07 PM

04-16-2018 3:07 PM


FT: Thrusters, Rows, Thrusters, 6 and more FT: Thrusters, Rows, Thrusters, 6 and more

10 Thrusters, 35 kg
Row, 1000 m
10 Thrusters, 35 kg
Row, 750 m
10 Thrusters, 35 kg
Row, 500 m
10 Thrusters, 35 kg
Row, 250 m
10 Thrusters, 35 kg

10 Thrusters, 35 kg
Row, 1000 m
10 Thrusters, 35 kg
Row, 750 m
10 Thrusters, 35 kg
Row, 500 m
10 Thrusters, 35 kg
Row, 250 m
10 Thrusters, 35 kg

Result

19 mins 42 secs | Rx'd

Result

19 mins 42 secs | Rx'd

Notes

Thruster unbroken

Notes

Thruster unbroken

Community

Community


Stats

WOD Count

1151st

Level

-

Avg Power Output

104.7 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Stats

WOD Count

1151st

Level

-

Avg Power Output

104.7 (ft*lbs)/sec

Training Days

47 (2024)

History

2


Movement Progress

Movement Progress

Milestone 170,000

Row

166,310 Meters (+2,500)

Milestone 17,500

Squat

16,615 Reps (+50)

Milestone 2,000

Thruster

1,902 Reps (+50)

History (2)

History (2)

0 Comments

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