4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Thruster, 43 kg
4 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Thruster, 43 kg
April 14, 2018 9:02 AM
23 rounds | Rx'd
1992nd WOD
Result
Result
23 rounds | Rx'dNotes
Last of todays run + barbell work. Finished the 400m run in 2:00. Started with a set of 5 thrusters but things got tough fast.
Notes
Last of todays run + barbell work. Finished the 400m run in 2:00. Started with a set of 5 thrusters but things got tough fast.
Stats
WOD Count
1992nd
Level
-
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1992nd
Level
-
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 230,000
Run
224,999 Meters (+400)Milestone 25,000
Squat
23,692 Reps (+0)Milestone 3,500
Thruster
3,465 Reps (+0)History (2)
History (2)
