21-18-15-12-9-6-3 reps of:
Push Press, 115 lbs
Toes-to-bar
Bar Facing Burpee
21-18-15-12-9-6-3 reps of:
Push Press, 115 lbs
Toes-to-bar
Bar Facing Burpee
Result
Result
24 mins 21 secs | Rx'dStats
WOD Count
988th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
988th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Push Press
4,100 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,527 Reps (+84)Milestone 4,000
Toes-to-Bar
3,774 Reps (+84)Milestone 7,250
Shoulder-to-Overhead
7,125 Reps (+84)Milestone 4,300
Push Press
4,166 Reps (+84)History (1)
History (1)