3 rounds of:
Run, 400 m
21 Box Jumps, 20 in
12 Power Cleans, 95 lbs
3 rounds of:
Run, 400 m
21 Box Jumps, 20 in
12 Power Cleans, 95 lbs
April 11, 2018 7:15 PM
11 mins 38 secs | Not Rx'd
56th WOD
Result
Result
11 mins 38 secs | Not Rx'dNotes
95# clean instead of 115#
Notes
95# clean instead of 115#
Stats
WOD Count
56th
Level
-
Training Days
25 (2024)
History
1
Stats
WOD Count
56th
Level
-
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
13,209 Meters (+1,200)Milestone 750
Box Jump
617 Reps (+63)Milestone 1,500
Clean
995 Reps (+36)Milestone 1,000
Power Clean
809 Reps (+36)History (1)
History (1)
