Thomas Weisshaupt Thomas Weisshaupt

04-09-2018 10:17 AM

04-09-2018 10:17 AM


Morrison Morrison

50-40-30-- reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

50-40-30-- reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

40 mins | Rx'd

Result

40 mins | Rx'd

Community

Community


Stats

WOD Count

26th

Level

33

Avg Power Output

53.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

26th

Level

33

Avg Power Output

53.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Box Jump

120 Reps (+120)

Milestone 750

Squat

463 Reps (+120)

Milestone 300

Wall Ball

170 Reps (+120)

Milestone 250

Kettlebell Swing

195 Reps (+120)

History (1)

History (1)

0 Comments

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