3 rounds of:
1 Snatch Balance + 2 Overhead Squat, 65 lbs
1 Power Snatch + 1 Squat Snatch, 65 lbs
3 Thrusters, 65 lbs
3 rounds of:
1 Snatch Balance + 2 Overhead Squat, 65 lbs
1 Power Snatch + 1 Squat Snatch, 65 lbs
3 Thrusters, 65 lbs
March 21, 2018 3:44 PM
Completed | Rx'd
2779th WOD
Result
Result
Completed | Rx'dNotes
Wrist testers. No bueno.
Notes
Wrist testers. No bueno.
Stats
WOD Count
2779th
Training Days
61 (2024)
History
1
Stats
WOD Count
2779th
Level
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 45,000
Squat
43,731 Reps (+12)Milestone 4,500
Overhead Squat
4,321 Reps (+3)Milestone 6,250
Thruster
6,122 Reps (+9)History (1)
History (1)
