21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 16, 2018 2:11 AM
65 reps | 10 mins 40 secs | Rx'd
Level 63
45th WOD
Result
Result
65 reps | 10 mins 40 secs | Rx'dNotes
Tiebreak Time 7:43
Notes
Tiebreak Time 7:43
Stats
WOD Count
45th
Level
63
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
45th
Level
63
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
34 Reps (+29)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 200
Deadlift
51 Reps (+36)History (1)
History (1)
