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Neal Bowlen Neal Bowlen

03-15-2018 5:27 AM

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FT: Rows, Toes-to-bars and Legless Rope Climbs FT: Rows, Toes-to-bars and Legless Rope Climbs

Row, 1000 m
50 Toes-to-bars
5 Legless Rope Climbs

Result

13 mins 10 secs | Not Rx'd

Result

13 mins 10 secs | Not Rx'd

Notes

Mostly kiping knee ups. and rope pulls

Notes

Mostly kiping knee ups. and rope pulls

Community

Stats

WOD Count

110th

Level

-

Training Days

35 (2024)

History

1

Stats

WOD Count

110th

Level

-

Training Days

35 (2024)

History

1

Movement Progress

Milestone 20,000

Row

11,000 Meters (+1,000)

Milestone 500

Toes-to-Bar

465 Reps (+50)

Milestone 50

Rope Climb

43 Reps (+5)

History (1)

FT: Rows, Toes-to-bars and Legless Rope Climbs

Row, 1000 m
50 Toes-to-bars
5 Legless Rope Climbs

Result

13 mins 10 secs | Not Rx'd 13 mins 10 secs | Not Rx'd

110th WOD 110th WOD

1 / 1

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