Sets
1 Power Clean | 100 kg
1 Hang Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Split Jerk | 100 kg
Sets
1 Power Clean | 100 kg
1 Hang Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Split Jerk | 100 kg
Result
Result
400 kg | 100 kg, 100 kg, 100 kg, and 100 kg | Rx'dStats
WOD Count
2717th
Level
-
Work Performed
4,494 ft*lbs
Training Days
64 (2024)
History
1
Stats
WOD Count
2717th
Level
-
Work Performed
4,494 ft*lbs
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,054 Reps (+3)Milestone 2,500
Jerk
2,368 Reps (+1)Milestone 4,500
Power Clean
4,318 Reps (+1)Milestone 8,750
Shoulder-to-Overhead
8,725 Reps (+1)Milestone 37,500
Squat
35,820 Reps (+1)Milestone 1,650
Squat Clean
1,522 Reps (+2)History (1)
History (1)