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Kyra Holley Kyra Holley

02-21-2018 6:38 PM

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21-15-9: Snatches and Box Jumps 21-15-9: Snatches and Box Jumps

21-15-9 reps of:
Snatch, 55 lbs
Box Jump, 20 in

Result

8 mins 20 secs | Not Rx'd

Result

8 mins 20 secs | Not Rx'd

Community

Stats

WOD Count

305th

Level

-

Avg Power Output

66.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

305th

Level

-

Avg Power Output

66.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Movement Progress

Milestone 2,750

Box Jump

2,569 Reps (+45)

Milestone 1,400

Snatch

1,393 Reps (+45)

History (1)

21-15-9: Snatches and Box Jumps

21-15-9 reps of:
Snatch, 55 lbs
Box Jump, 20 in

Result

8 mins 20 secs | Not Rx'd 8 mins 20 secs | Not Rx'd

305th WOD 305th WOD

1 / 1

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