Sets
20 Overhead Squats | 40 kg
Level 20
15 Overhead Squats | 45 kg
Level 27
10 Overhead Squats | 50 kg
Level 37
5 Overhead Squats | 55 kg
Level 42
3 Overhead Squats | 65 kg
Level 54
Sets
20 Overhead Squats | 40 kg
Level 20
15 Overhead Squats | 45 kg
Level 27
10 Overhead Squats | 50 kg
Level 37
5 Overhead Squats | 55 kg
Level 42
3 Overhead Squats | 65 kg
Level 54
February 21, 2018 5:52 PM
2445 kg | 40 kg, 45 kg, 50 kg, 55 kg und 65 kg | Rx'd
75th WOD
Result
Result
2445 kg | 40 kg, 45 kg, 50 kg, 55 kg und 65 kg | Rx'dStats
WOD Count
75th
Level
-
Work Performed
21,780 ft*lbs
Training Days
13 (2024)
History
1
Overhead Squat PR
20 @ 40 kg 💣
Overhead Squat PR
10 @ 50 kg 💣
Overhead Squat PR
5 @ 55 kg 💣
Stats
WOD Count
75th
Level
-
Work Performed
21,780 ft*lbs
Training Days
13 (2024)
History
1
Overhead Squat PR
20 @ 40 kg 💣
Overhead Squat PR
10 @ 50 kg 💣
Overhead Squat PR
5 @ 55 kg 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,105 Reps (+53)Milestone 150
Overhead Squat
130 Reps (+53)History (1)
History (1)
