Julia Gebelein Julia Gebelein

02-20-2018 2:20 AM

02-20-2018 2:20 AM


FT: Rows and Wall Balls FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

23 mins 30 secs | Rx'd

Result

23 mins 30 secs | Rx'd

Notes

War das schön!

Notes

War das schön!

Community

Community


Stats

WOD Count

1254th

Level

71

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

1254th

Level

71

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

170,000 Meters

Movement Progress

Movement Progress

Milestone 180,000

Row

171,948 Meters (+3,500)

Milestone 20,000

Squat

19,770 Reps (+105)

Milestone 6,000

Wall Ball

5,614 Reps (+105)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial