30 Burpee Over Rowers
30 Row Calories
30 Thrusters, 40 kg
30 Burpee Over Rowers
30 Row Calories
30 Thrusters, 40 kg
February 18, 2018 12:10 PM
4 mins 30 secs | Rx'd
59th WOD
Result
Result
4 mins 30 secs | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
≈ 141.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
≈ 141.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
710 Reps (+30)Milestone 1,000
Burpee
630 Reps (+30)Milestone 1,500
Squat
1,376 Reps (+30)Milestone 500
Thruster
317 Reps (+30)History (1)
History (1)
