btwb

Lutz Linneweber Lutz Linneweber

02-20-2018 6:08 AM

FT: Rows and Wall Balls FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

16 mins 57 secs | Rx'd

Result

16 mins 57 secs | Rx'd

Community

Stats

WOD Count

61st

Level

Avg Power Output

175.6 (ft*lbs)/sec

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

61st

Level

Avg Power Output

175.6 (ft*lbs)/sec

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Squat

1,500 Reps

Movement Progress

Milestone 50,000

Row

48,897 Meters (+3,500)

Milestone 2,500

Squat

1,511 Reps (+105)

Milestone 1,000

Wall Ball

660 Reps (+105)

History (3)

FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

16 mins 57 secs | Rx'd 16 mins 57 secs | Rx'd

Level 99 Level 99 61st WOD 61st WOD

FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

17 mins 20 secs | Rx'd 17 mins 20 secs | Rx'd 23 secs 23 secs

Level 98 Level 98 88th WOD 88th WOD

FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs, 10 ft
Row, 1 km
35 Wall Balls, 20 lbs, 10 ft
Row, 500 m
20 Wall Balls, 20 lbs, 10 ft

Result

17 mins 5 secs | Rx'd 17 mins 5 secs | Rx'd 15 secs 15 secs

Level 98 Level 98 113th WOD 113th WOD

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