AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 1 rep
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 1 rep
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
Result
Result
142 reps | Rx'dNotes
In the Open
Notes
In the Open
Stats
WOD Count
3374th
Level
98
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3374th
Level
98
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
105 reps
Milestone Reached
Squat Snatch
1,850 Reps
Movement Progress
Movement Progress
Milestone 23,000
Pull-up
22,805 Reps (+90)Milestone 7,800
Snatch
7,622 Reps (+52)Milestone 1,900
Squat Snatch
1,851 Reps (+52)Milestone 50,000
Squat
49,386 Reps (+52)History (2)
History (2)