3 rounds of:
Run, 800 m
25 Toes-to-bars
25 Deadlifts, 225 lbs
3 rounds of:
Run, 800 m
25 Toes-to-bars
25 Deadlifts, 225 lbs
Result
Result
23 mins 47 secs | Rx'dStats
WOD Count
528th
Level
83
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
528th
Level
83
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
261,353 Meters (+2,400)Milestone 1,500
Toes-to-Bar
1,271 Reps (+75)Milestone 3,800
Deadlift
3,506 Reps (+75)History (1)
History (1)