Img 2163
February 13, 2018
Workout Level
NA
3 RFT: 400 m, Rope Climbs and Ring Dips : 14 mins 21 secs | Not Rx'd

3 rounds of: Assault Bike, 1000 m 2 Rope Climbs 20 Box Dips

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Movements
Comments

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