Male 2 medium
February 13, 2018
Workout Level
NA
Every 45 secs for 6 mins: Power Snatches and Box Jump Overs : 8.0 rounds | Rx'd

Every 45 secs for 6 mins: 2 Power Snatches, 70% 1RM | 50 kg 4 Box Jump Overs, 60 cm

Stats
  • Work icon 74.8 (ft*lbs)/sec avg power output
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