12:00 AMRAP:
1 Squat Snatch, 155 lbs
3 Clean & Jerks, 155 lbs
30 Double Unders
12:00 AMRAP:
1 Squat Snatch, 155 lbs
3 Clean & Jerks, 155 lbs
30 Double Unders
Result
Result
6 rounds + Squat Snatch + 2 Clean & Jerks | 207 reps | Rx'dNotes
Work on wider grip with my squat snatch 🤘🏻
Notes
Work on wider grip with my squat snatch 🤘🏻
Stats
WOD Count
23rd
Level
73
Training Days
19 (2024)
History
1
Stats
WOD Count
23rd
Level
73
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Elite
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
764 Reps (+20)Milestone 50
Clean & Jerk
20 Reps (+20)Milestone 500
Double Under
380 Reps (+180)Milestone 75
Jerk
21 Reps (+20)Milestone 1,000
Jump Rope
380 Reps (+180)Milestone 250
Shoulder-to-Overhead
57 Reps (+20)Milestone 200
Snatch
78 Reps (+7)Milestone 750
Squat
393 Reps (+7)Milestone 25
Squat Snatch
7 Reps (+7)History (1)
History (1)