Bill Warnick Bill Warnick

01-29-2018 8:07 PM

01-29-2018 8:07 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 35 secs | Rx'd

Result

34 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

936th

Level

37

Avg Power Output

81.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

936th

Level

37

Avg Power Output

81.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

3,250 Reps

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

285,045 Meters (+2,000)

Milestone 3,750

Box Jump

3,359 Reps (+150)

Milestone 15,000

Squat

14,587 Reps (+150)

Milestone 2,000

Wall Ball

1,557 Reps (+150)

History (1)

History (1)

0 Comments

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