50 Wall Balls, 20 lbs
8 Ring Muscle Ups
30 Wall Balls, 20 lbs
6 Ring Muscle Ups
10 Wall Balls, 20 lbs
3 Ring Muscle Ups
50 Wall Balls, 20 lbs
8 Ring Muscle Ups
30 Wall Balls, 20 lbs
6 Ring Muscle Ups
10 Wall Balls, 20 lbs
3 Ring Muscle Ups
January 19, 2018 5:16 PM
8 mins 58 secs | Rx'd
80th WOD
Result
Result
8 mins 58 secs | Rx'dStats
WOD Count
80th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
80th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
174 Reps (+17)Milestone 150
Ring Muscle-up
87 Reps (+17)Milestone 1,500
Squat
1,407 Reps (+90)Milestone 1,000
Wall Ball
882 Reps (+90)History (1)
History (1)
