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January 13, 2018

Landung 90 Grad

Workout Level
NA
5 RFT: Hang Squat Cleans, One Arm Alternating Dumbbell Snatches, Toes-to-bars, and Double Unders : 11 mins 38 secs | Rx'd

5 rounds of: 5 Hang Squat Cleans, 50 kg 10 One Arm Alternating Dumbbell Snatches, 20 kg 15 Toes-to-bars 20 Double Unders

Stats
  • Work icon ≈ 39.7 (ft*lbs)/sec avg power output
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