Male 5 medium
Jan 12, 2018
Workout
Level
NA
4 RFT: Barbell Lunges, Box Jumps, Burpees, and 140 m : 11 mins 42 secs | Rx'd

4 rounds of: 16 Barbell Lunges, 95 lbs 12 Box Jumps 10 Burpees Run, 140 m

Stats
  • Work icon ≈ 55.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.