Run, 403 m
21 Shoulder-to-Overheads, 135 lbs
15 Barbell Lunges, 135 lbs
9 Bar Facing Burpees
Run, 403 m
Run, 403 m
21 Shoulder-to-Overheads, 135 lbs
15 Barbell Lunges, 135 lbs
9 Bar Facing Burpees
Run, 403 m
January 12, 2018 5:52 PM
4 mins 32 secs | Rx'd
982nd WOD
Result
Result
4 mins 32 secs | Rx'dNotes
Unbroken on S2O
Notes
Unbroken on S2O
Stats
WOD Count
982nd
Level
-
Avg Power Output
≈ 132.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
982nd
Level
-
Avg Power Output
≈ 132.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
321,714 Meters (+806)Milestone 6,000
Burpee
5,942 Reps (+9)Milestone 1,500
Lunge
1,297 Reps (+15)Milestone 5,000
Shoulder-to-Overhead
4,816 Reps (+21)History (1)
History (1)
