GInny Bonomo GInny Bonomo

01-12-2018 4:51 PM

01-12-2018 4:51 PM


15.5 - CrossFit Games Open 15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

Result

12 mins 50 secs | Rx'd 2 mins 5 secs

Result

12 mins 50 secs | Rx'd 2 mins 5 secs

Community

Community


Stats

WOD Count

124th

Level

68

Avg Power Output

73.0 (ft*lbs)/sec (+9.5)

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

124th

Level

68

Avg Power Output

73.0 (ft*lbs)/sec (+9.5)

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

640 Reps (+72)

Milestone 2,500

Squat

1,716 Reps (+72)

Milestone 750

Thruster

567 Reps (+72)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with GInny Bonomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with GInny Bonomo. start your free trial