GInny Bonomo GInny Bonomo

12-13-2017 4:21 PM

12-13-2017 4:21 PM


15.5 - CrossFit Games Open 15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

Result

14 mins 55 secs | Rx'd

Result

14 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

104th

Level

51

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

62 (2024)

History

2

Stats

WOD Count

104th

Level

51

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

62 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 500

Row Calories

488 Reps (+72)

Milestone 1,500

Squat

1,450 Reps (+72)

Milestone 500

Thruster

495 Reps (+72)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with GInny Bonomo. start your free trial
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