November 15, 2012 6:31 PM
16.889 rounds | Rx'd
Level 56
843rd WOD
Result
Result
16.889 rounds | Rx'd ⚡ 1.389 roundsNotes
Good to see I'm a bit fitter. Just grinded away at it. Push-ups were the limiting factor. Hip joint feels a bit better after all that squatting.
Notes
Good to see I'm a bit fitter. Just grinded away at it. Push-ups were the limiting factor. Hip joint feels a bit better after all that squatting.
Stats
WOD Count
843rd
Level
56
Avg Power Output
110.1 (ft*lbs)/sec (+9.6)
Training Days
195 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
843rd
Level
56
Avg Power Output
110.1 (ft*lbs)/sec (+9.6)
Training Days
195 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
4,000 Reps
Milestone Reached
Push-up
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,028 Reps (+85)Milestone 4,750
Push-up
4,258 Reps (+170)Milestone 4,500
Air Squat
4,320 Reps (+250)Milestone 12,500
Squat
12,153 Reps (+250)History (2)
History (2)
