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Kie Drea Kie Drea

04-17-2012 4:31 PM

Cindy Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
5 Push-ups
0 Air Squats

Result

15.5 rounds | Rx'd

Result

15.5 rounds | Rx'd

Community

Stats

WOD Count

417th

Level

Avg Power Output

100.5 (ft*lbs)/sec

Training Days

50 (2024)

History

Stats

WOD Count

417th

Level

Avg Power Output

100.5 (ft*lbs)/sec

Training Days

50 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Milestone 2,000

Pull-up

1,791 Reps (+80)

Milestone 2,750

Push-up

2,385 Reps (+155)

Milestone 2,500

Air Squat

2,451 Reps (+225)

Milestone 7,500

Squat

6,274 Reps (+225)

History (2)

Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
5 Push-ups
0 Air Squats

Result

15.5 rounds | Rx'd 15.5 rounds | Rx'd

Level 48 Level 48 417th WOD 417th WOD

Cindy

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
10 Air Squats

Result

16.889 rounds | Rx'd 16.889 rounds | Rx'd ⚡1.389 rounds ⚡1.389 rounds

Level 56 Level 56 843rd WOD 843rd WOD

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