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Lizy Reeder Lizy Reeder

01-10-2018 11:53 PM

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Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies

Every 1 min for 40 mins, alternating between:
15 Row (calories)s
1 Round Cindy

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

36th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

36th

Level

-

Training Days

6 (2024)

History

1

Achievements

Milestone Reached

Row Calories

500 Reps

Movement Progress

Milestone 750

Row Calories

600 Reps (+300)

History (1)

Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies

Every 1 min for 40 mins, alternating between:
15 Row (calories)s
1 Round Cindy

Result

Completed | Not Rx'd Completed | Not Rx'd

36th WOD 36th WOD

1 / 1

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