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Apr | 1

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  • Workout icon width 15 Cindy

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  • Workout icon width 15 Chipper: Rows, Press, Bar Muscle-ups and 2 more

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  • Workout icon width 15 4 RFT: Double Unders, Russian Kettlebell Swings, Box Jump Overs and AbMat Sit-ups

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  • Workout icon width 15 Grace
  • Workout icon width 15 Squat Clean & Jerk 1-1-1-1

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  • Workout icon width 15 Chipper: Back Squats, Deadlifts, Burpees and 2 more

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  • Workout icon width 15 Karen

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  • Workout icon width 15 Bench Press 3-3-3-3-3
  • Workout icon width 15 3 RFT: 21's Bicep Curls, Band Tricep Push Downs and Weighted Sit-ups

11

  • Workout icon width 15 3 RFT: 400 m, Box Jumps and Power Cleans

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  • Personal record icon width 15 Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories
  • Workout icon width 15 Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories

17

  • Workout icon width 15 2 RFT: Pull-ups and Thrusters

18

  • Workout icon width 15 Back Squat : 1 Rep Max
  • Personal record icon width 15 Back Squat : 20 Rep Max

19

  • Workout icon width 15 FT: Double Unders, Power Cleans and Rope Climbs

20

  • Workout icon width 15 4 RFT: 200 m, Double Kettlebell Overhead Walking Lunges, Toes-to-bars and Bar Muscle Ups

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May | 1

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