Img 1378
Sun Mon Tue Wed Thu Fri Sat

31

Jan | 1

2

3

  • Workout icon width 15 CrossFit Games Open 11.5

4

  • Workout icon width 15 5 RFT: Burpees and 200 m

5

  • Workout icon width 15 Chipper: Double Unders, Pull-ups, Double Unders and 8 more

6

7

8

9

  • Workout icon width 15 Back Squat : 20 Rep Max
  • Workout icon width 15 Lifting: Bulgarian Split Squats and Banded Good Mornings

10

  • Workout icon width 15 CrossFit Games Open 13.2
  • Workout icon width 15 Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies

11

12

13

14

15

16

  • Workout icon width 15 5 RFT: Rows and 400 m

17

  • Workout icon width 15 FT: Front Squats and Double Unders

18

19

  • Workout icon width 15 CrossFit Games Open 15.4

20

21

22

23

24

25

26

27

28

29

30

31

Feb | 1

2

3