15:00 AMRAP:
10 Wall Balls, 20 lbs
10 Toes To Bars
10 Box Jumps, 24 in
15:00 AMRAP:
10 Wall Balls, 20 lbs
10 Toes To Bars
10 Box Jumps, 24 in
Result
Result
5 rounds + 10 Wall Balls + 8 Toes To Bars | 168 reps | Rx'dNotes
Worked on T2B...bigger sets..coming along!!
Notes
Worked on T2B...bigger sets..coming along!!
Stats
WOD Count
723rd
Level
32
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Stats
WOD Count
723rd
Level
32
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,977 Reps (+50)Milestone 3,000
Toes-to-Bar
2,695 Reps (+58)Milestone 10,000
Squat
9,248 Reps (+60)Milestone 1,000
Wall Ball
828 Reps (+60)History (2)
History (2)