btwb

Zachary Renner Zachary Renner

01-08-2018 1:57 PM

Row 2 km TT Row 2 km TT

Intervals : at 90%
Row, 2 km | 7:10

Result

7 mins 10 secs | Rx'd

Result

7 mins 10 secs | Rx'd

Notes

Should have done sub 1:50 500m pace and kick at 300. Picture of splits in e-mail

Notes

Should have done sub 1:50 500m pace and kick at 300. Picture of splits in e-mail

Community

Stats

WOD Count

62nd

Level

Training Days

3 (2024)

History

Stats

WOD Count

62nd

Level

Training Days

3 (2024)

History

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 10,000

Row

7,900 Meters (+2,000)

History (4)

Row 2 km TT

Intervals : at 90%
Row, 2 km | 7:10

Result

7 mins 10 secs | Rx'd 7 mins 10 secs | Rx'd

Level 79 Level 79 62nd WOD 62nd WOD

Row 2 km TT

Intervals : at 100%
Row, 2 km | 7:00

Result

7 mins | Rx'd 7 mins | Rx'd 10 secs 10 secs

Level 86 Level 86 204th WOD 204th WOD

Row 2 km TT

Intervals : at 95%
Row, 2 km | 6:48.9

Result

6 mins 48.9 secs | Rx'd 6 mins 48.9 secs | Rx'd 11.1 secs 11.1 secs

Level 94 Level 94 220th WOD 220th WOD

Row 2 km TT

Intervals : at 100%
Row, 2 km | 6:46.4

Result

6 mins 46.4 secs | Rx'd 6 mins 46.4 secs | Rx'd ⚡2.5 secs ⚡2.5 secs

Level 94 Level 94 235th WOD 235th WOD

1 / 4