20:00 AMRAP:
5 Power Cleans, 95 lbs
10 Knees-to-chests
15 Wall Balls, 14 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 95 lbs
10 Knees-to-chests
15 Wall Balls, 14 lbs, 10 ft
January 2, 2018 9:42 AM
7 rounds | 210 reps | Not Rx'd
71st WOD
Result
Result
7 rounds | 210 reps | Not Rx'dStats
WOD Count
71st
Level
-
Avg Power Output
≈ 39.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
71st
Level
-
Avg Power Output
≈ 39.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
199 Reps (+35)Milestone 150
Power Clean
101 Reps (+35)Milestone 1,500
Squat
982 Reps (+105)Milestone 500
Wall Ball
350 Reps (+105)History (1)
History (1)
