Liz Ibarra Liz Ibarra

12-29-2017 5:12 PM

12-29-2017 5:12 PM


Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:54.3

Intervals
Row, 250 m | 0:54.3

Result

54.3 secs | Rx'd 4.9 secs

Result

54.3 secs | Rx'd 4.9 secs

Notes

Rowed instead of run. 21 weeks. πŸ‘ΆπŸ»

Notes

Rowed instead of run. 21 weeks. πŸ‘ΆπŸ»

Community

Community


Stats

WOD Count

955th

Level

51

Avg Power Output

201.5 (ft*lbs)/sec (-66.1)

Training Days

109 (2024)

History

5

Stats

WOD Count

955th

Level

51

Avg Power Output

201.5 (ft*lbs)/sec (-66.1)

Training Days

109 (2024)

History

5


Movement Progress

Movement Progress

Milestone 40,000

Row

33,155 Meters (+250)

History (5)

History (5)

0 Comments

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