Every 1 min for 10 mins:
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
Every 1 min for 10 mins:
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
1 Clean, 80% 1RM | 72 kg
December 19, 2017 12:14 PM
Completed | Rx'd
627th WOD
Result
Result
Completed | Rx'dStats
WOD Count
627th
Level
-
Avg Power Output
18.0 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
627th
Level
-
Avg Power Output
18.0 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,285 Reps (+10)History (1)
History (1)
