Robert Gazdag Robert Gazdag

12-12-2017 10:47 AM

12-12-2017 10:47 AM


Front Squat : 5-3-1-5-3-1 Front Squat : 5-3-1-5-3-1

Sets


5 Front Squats | 70 kg

Level 20


3 Front Squats | 80 kg

Level 27


1 Front Squat | 90 kg

Level 29


5 Front Squats | 75 kg

Level 27


3 Front Squats | 85 kg

Level 35


1 Front Squat | 95 kg

Level 36


Sets


5 Front Squats | 70 kg

Level 20


3 Front Squats | 80 kg

Level 27


1 Front Squat | 90 kg

Level 29


5 Front Squats | 75 kg

Level 27


3 Front Squats | 85 kg

Level 35


1 Front Squat | 95 kg

Level 36


Result

1405 kg | 70 kg, 80 kg, 90 kg, 75 kg, 85 kg, and 95 kg | Rx'd

Result

1405 kg | 70 kg, 80 kg, 90 kg, 75 kg, 85 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

1309th

Level

33

Work Performed

10,245 ft*lbs

Training Days

181 (2024)

History

1

Stats

WOD Count

1309th

Level

33

Work Performed

10,245 ft*lbs

Training Days

181 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,315 Reps (+18)

Milestone 1,700

Front Squat

1,628 Reps (+18)

History (1)

History (1)

0 Comments

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