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Erik Hamilton Erik Hamilton

12-11-2017 12:15 PM

Every 5 mins for 25 mins: 400 m and Round Of DTs Every 5 mins for 25 mins: 400 m and Round Of DTs

Every 5 mins for 25 mins:
Run, 400 m
1 Round Of DT, 135 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

74th

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Stats

WOD Count

74th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Movement Progress

Milestone 30,000

Run

17,800 Meters (+0)

History (1)

Every 5 mins for 25 mins: 400 m and Round Of DTs

Every 5 mins for 25 mins:
Run, 400 m
1 Round Of DT, 135 lbs

Result

Completed | Not Rx'd Completed | Not Rx'd

74th WOD 74th WOD

1 / 1

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